Behaviours and Habits

Unhelpful Behaviours

 

Many of our behaviours have the roots in childhood development, including things that happen to us in our formative years.  

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As a result we can develop behaviours that we think are "just who we are" but don't really serve us and can even get in the way of our happiness.

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We could struggle with anger, compulsions e

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Phobias

Do you  have a fear of flying; heights; needles; spiders or even holes?!!

All of these fears come from he most ancient parts of our brain and is aimed at keeping us safe.   If you have a phobia it just means these messages have got a bit out of control.  Phobias can be helped by hypnotherapy where suggestions can be given to your subconscious mind  to stop their affects.

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COME BACK SOON FOR MORE INFORMATION, THIS SECTION IS UNDER DEVELOPMENT.

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